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ZIYAD, HUMMOS TAHINI CHICK PEA DIP

Dips & Salsa ZB Importing Inc. Branded
117 Calories
3.3g Protein
10g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 10g 50%
Fat 6.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 233 MG 10%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH DIP, SPINACH 375 4.2g 8.3g 37.5g CHIPOTLE SAUCE 321 7.1g 7.1g 32.1g ORIGINAL SAUCE 321 7.1g 7.1g 35.7g CILANTRO SAUCE 321 7.1g 7.1g 32.1g ORGANIC GREEN ONION 321 3.6g 10.7g 32.1g SPINACH ARTICHOKE SAUCE 321 7.1g 10.7g 32.1g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About ZIYAD, HUMMOS TAHINI CHICK PEA DIP

ZIYAD, HUMMOS TAHINI CHICK PEA DIP is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, CREAM OF SESAMI (TAHINI), CITRIC ACID, SALT.

Calorie Breakdown

At 117 calories per 100 grams, ZIYAD, HUMMOS TAHINI CHICK PEA DIP gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ZIYAD, HUMMOS TAHINI CHICK PEA DIP

See how ZIYAD, HUMMOS TAHINI CHICK PEA DIP compares to other foods in terms of nutrition:

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