ZITI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 286 MG | 12% |
About ZITI
ZITI is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 16.4g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, SALT, CALCIUM CHLORIDE], WATER, GARLIC, ONION, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, YEAST EXTRACT, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BLACK PEPPER, SPICES, XANTHAN GUM), PASTA (WATER, [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED ITALIAN STYLE SAUSAGE (PORK, SALT, SPICES, WATER, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE, SOY LECITHIN [USED AS A PROCESSING AID]), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), CANOLA OIL, EXTRA VIRGIN OILIVE OIL.
Calorie Breakdown
At 143 calories per 100 grams, ZITI gets 18% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZITI
See how ZITI compares to other foods in terms of nutrition:
- ZITI vs CHICKEN BAKED POT PIE, CHICKEN
- ZITI vs SPINACH QUICHE
- ZITI vs BUTTERNUT SQUASH COUNTRY MASH, BUTTERNUT SQUASH
- ZITI vs CREAMY MACARONI & CHEESE, CREAMY
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.