ZHUG HOMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About ZHUG HOMMUS
ZHUG HOMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 146.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, CILANTRO, PARSLEY, SERRANO CHILI PEPPER, GARLIC, SEA SALT, EXTRA VIRGIN OLIVE OIL, ORGANIC WHITE DISTILLED VINEGAR, LEMON JUICE, CITRIC ACID, CARDAMOM, GROUND CLOVE, CANE SUGAR, CUMIN, GUAR GUM.
Dietary Information
Notable micronutrients in ZHUG HOMMUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ZHUG HOMMUS gets 13% of its calories from protein, 274% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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