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ZESTY TUNA FISH DIP, ZESTY TUNA FISH

Dips & Salsa Conchita Foods, Inc. Branded
250 Calories
10g Protein
3.8g Carbs
21.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 2,500mg 833%
Sodium 588mg 26%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 29%
Carbs 3.8g 11%
Fat 21.3g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 88 MG 2%
Sodium, Na 588 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION DIP MADE FROM CASHEWS, FRENCH ONION 0 0g 0g 0g SPICY CASHEW QUESO, SPICY CASHEW 0 0g 0g 0g RESTAURANT STYLE SALSA, RESTAURANT STYLE 0 0g 0g 0g ROASTED SALSA VERDE, ROASTED 0 0g 0g 0g CHORIZO CASHEW QUESO, CHORIZO 0 0g 0g 0g MEDIUM CASHEW QUESO, MEDIUM 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About ZESTY TUNA FISH DIP, ZESTY TUNA FISH

ZESTY TUNA FISH DIP, ZESTY TUNA FISH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 3.8g of carbohydrates, and 21.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TUNA, SUNFLOWER OIL, ONION, PIMENTO, PICKLES, TOMATO, SPICES, RICE FLOUR AND SALT ADDED.

Dietary Information

ZESTY TUNA FISH DIP, ZESTY TUNA FISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY TUNA FISH DIP, ZESTY TUNA FISH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ZESTY TUNA FISH DIP, ZESTY TUNA FISH gets 16% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZESTY TUNA FISH DIP, ZESTY TUNA FISH

See how ZESTY TUNA FISH DIP, ZESTY TUNA FISH compares to other foods in terms of nutrition:

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