ZESTY SPROUTING MIX, ZESTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
About ZESTY SPROUTING MIX, ZESTY
ZESTY SPROUTING MIX, ZESTY is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.4g of protein, 17.4g of carbohydrates, and 4.4g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
(61%) CRIMSON CLOVER SEEDS [85% GERMINATION, 5% HARD SEED] [99.51% PURE SEED, 0.43% INERT MATTER, 0.01% OTHER CROP, 0.05% WEED SEEDS], (31%) FENUGREEK SEEDS [90% GERMINATION, 1% HARD SEED] [99.50% PURE SEED, 0.50% INERT MATTER], (8%) RADISH SEEDS [80% GERMINATION, 0% HARD SEED] [98.00% PURE SEED, 2.00% INERT MATTER].
Dietary Information
ZESTY SPROUTING MIX, ZESTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZESTY SPROUTING MIX, ZESTY include Vitamin C, total ascorbic acid (43% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, ZESTY SPROUTING MIX, ZESTY gets 46% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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