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ZESTY RANCH SUNFLOWER SEEDS, ZESTY RANCH

Popcorn, Peanuts, Seeds & Related Snacks CONAGRA BRANDS Branded
600 Calories
23.3g Protein
23.3g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,600mg 287%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.7mg 26%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 23.3g 25%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.7 MG 26%
Potassium, K 767 MG 16%
Sodium, Na 6,600 MG 287%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SCONZA, RAISINS, YOGURT, YOGURT 450 2.5g 70g 20g CUMBERLAND FARMS, PREMIUM CHOCOLATE TREATS, VANILLA CARAMEL BITES & SEA SALT PEANUTS, VANILLA CARAMEL BITES & SEA SALT PEANUTS 475 5g 62.5g 25g CUMBERLAND FARMS, PREMIUM SNACKS KETTLE COOKED POPCORN, SWEET & SALTY, SWEET & SALTY 379 3.5g 82.8g 6.9g MARRA BROS., ROASTED & SALTED CORN NUGGETS 480 8g 68g 20g RALEY'S, ALMONDS, WHOLE DRY ROASTED, UNSALTED, WHOLE DRY ROASTED, UNSALTED 567 23.3g 16.7g 50g DRY ROASTED PEANUTS WITH SAVORY SEASONING, DRY ROASTED PEANUTS 533 26.7g 16.7g 46.7g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (287% of Daily Value per 100g).

About ZESTY RANCH SUNFLOWER SEEDS, ZESTY RANCH

ZESTY RANCH SUNFLOWER SEEDS, ZESTY RANCH contains 600 calories per 100g serving. It provides 23.3g of protein, 23.3g of carbohydrates, and 46.7g of fat. It also contains 10g of dietary fiber.

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