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ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH

Popcorn, Peanuts, Seeds & Related Snacks Nut Up Industries, Inc. Branded
633 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 307mg 24%
Iron 3.3mg 19%
Potassium 687mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 307 MG 24%
Iron, Fe 3.3 MG 19%
Potassium, K 687 MG 15%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED WHOLE CASHEWS, LIGHTLY SALTED ROASTED 577 15.4g 30.8g 50g MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE 517 13.8g 37.9g 41.4g THINLY DIPPED DARK CHOCOLATE ALMONDS DUSTED WITH COCOA, DARK CHOCOLATE 548 16.1g 29.0g 48.4g CLAY'S CHOCOLATE BUZZ WARRIOR MIX, CLAY'S CHOCOLATE BUZZ 517 13.8g 31.0g 41.4g BLACK & WHITE PEANUTS, DARK CHOCOLATE SOYNUTS, YOGURT RAISINS, YOGURT PEANUTS AND RAISINS TRAIL MIX, BLACK & WHITE 500 16.7g 46.7g 33.3g PURE MAPLE POPCORN, MAPLE 476 4.8g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (25% DV).

About ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH

ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANOLA OIL, SALT, BUTTERMILK (MILK) POWDER, NATURAL BUTTERMILK (MILK) FLAVOR (CULTURED BUTTERMILK (MILK), MALTODEXTRIN, CITRIC ACID, SALT), SPICES, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, PARSLEY, EXTRACTIVE OF SPICE.

Dietary Information

ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH include Sodium, Na (25% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH

See how ZESTY RANCH ROASTED WHOLE ALMOND, ZESTY RANCH compares to other foods in terms of nutrition:

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