Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER

Canned Tuna NORTH CATCH Branded
99 Calories
19.7g Protein
2.8g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 408mg 18%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.7g 87%
Carbs 2.8g 13%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 268 MG 6%
Sodium, Na 408 MG 18%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 88 19.5g 0.9g 0.9g WILD CAUGHT ALBACORE IN WATER 141 22.5g 1.4g 4.2g GARLIC HERB WILD TUNA MEAL KIT, GARLIC HERB 214 24.3g 11.7g 7.8g LIGHT TUNA IN WATER, LIGHT IN WATER 108 25.7g 0g 0g ALBACORE TUNA IN OLIVE OIL 183 23.9g 0g 9.9g YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT 197 26.8g 0g 9.9g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of protein with 19.7g per 100g.
  • Very low in fat (0g per 100g).

About ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER

ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, SUGAR, SALT, BLACK PEPPER, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON FLAVOR, VEGETABLE BROTH, TURMERIC.

Dietary Information

ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER

See how ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER
Hi! Ask me anything about ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.