ZESTY LEMON HUMMUS, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ZESTY LEMON HUMMUS, LEMON
ZESTY LEMON HUMMUS, LEMON is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 21.4g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC COOKED GARBANZO BEANS, ORGANIC TAHINI (GROUND SESAME SEEDS), PRESERVED LEMON, OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.
Dietary Information
ZESTY LEMON HUMMUS, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 181 calories per 100 grams, ZESTY LEMON HUMMUS, LEMON gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZESTY LEMON HUMMUS, LEMON
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