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Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

Processed Cereal Products National Food Group Inc. Branded
403 Calories
6.5g Protein
66.1g Carbs
12.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 66.1g 24%
Dietary Fiber 4.8g 17%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.6mg 9%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 66.1g 77%
Fat 12.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 158 MG 3%
Sodium, Na 121 MG 5%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz 363 4.4g 68.3g 9.3g Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz 360 4.5g 67.5g 9.3g Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz 360 4.5g 67.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Cherry 1.3oz 360 4.5g 67.7g 9.3g Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz 361 4.5g 67.6g 9.3g Kellogg's Nutri-Grain Cereal Bars Blueberry 1.3oz 361 4.5g 67.6g 9.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 66.1g of carbohydrates, and 12.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, palm kernel & palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulin extract, turmeric, beta-carotene, maltodextrin, carnauba wax, cellulose gum), natural flavors, salt, baking soda.

Calorie Breakdown

At 403 calories per 100 grams, Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz

See how Zee Zees Soft Baked Bar, Birthday Cake, 2.2 oz compares to other foods in terms of nutrition:

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