Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz
Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 16.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.
Ingredients
FAVA BEANS, SUNFLOWER AND/OR SAFFLOWER OIL, SUGAR, SPICES, SALT, NATURAL CARAMEL FLAVOR, OIL OF CINNAMON, TRICALCIUM PHOSPHATE TO PREVENT CAKING.
Dietary Information
Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz gets 19% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zee Zees Roasted Fava Bean Crisps, Churro 1.50oz
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