Zee Zees Raisins, IW, 1.33 oz box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,504 MG | 116% | |
| Iron, Fe | 45.1 MG | 251% | |
| Potassium, K | 21,053 MG | 448% | |
| Sodium, Na | 752 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 75.2g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (75.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (116% of Daily Value per 100g).
- Rich source of Iron, Fe (251% of Daily Value per 100g).
- Rich source of Potassium, K (448% of Daily Value per 100g).
About Zee Zees Raisins, IW, 1.33 oz box
This product is a single-ingredient snack consisting of California raisins. Each 100g serving provides a concentrated source of energy, delivering 9774 calories and a substantial amount of carbohydrates (2255.64g) alongside a significant protein content (75.19g). With no fat content, these raisins offer a naturally sweet and chewy option. While a convenient and portable snack, it's important to be mindful of portion sizes due to the high calorie and sugar concentration. Raisins can contribute to a balanced diet when consumed in moderation as part of a varied intake of fruits, vegetables, and other nutrient-rich foods.
Ingredients
California Raisins.
Dietary Information
Zee Zees Raisins, IW, 1.33 oz box is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Zee Zees Raisins, IW, 1.33 oz box include Potassium, K (448% DV) , Iron, Fe (251% DV) , Calcium, Ca (116% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 9,774 calories per 100 grams, Zee Zees Raisins, IW, 1.33 oz box gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zee Zees Raisins, IW, 1.33 oz box
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