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Zee Zees Hummus Cup, Red Pepper, 4.5 oz.

Grains/Cereal - Ready to Eat - (Shelf Stable) National Food Group Branded
133 Calories
6.3g Protein
21.1g Carbs
2.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 21.1g 8%
Dietary Fiber 5.5g 20%
Total Sugars 3.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 21%
Carbs 21.1g 70%
Fat 2.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Phosphorus, P 238 MG 19%
Potassium, K 238 MG 5%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About Zee Zees Hummus Cup, Red Pepper, 4.5 oz.

Zee Zees Hummus Cup, Red Pepper, 4.5 oz. contains 133 calories per 100g serving. It provides 6.3g of protein, 21.1g of carbohydrates, and 2.7g of fat. It also contains 5.5g of dietary fiber.

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