Zee Zees, Raisins, 1.33 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 749 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About Zee Zees, Raisins, 1.33 oz
Zee Zees, Raisins, 1.33 oz is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 78.4g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.
Ingredients
Dark Raisins (Grapes and Sunflower oil).
Dietary Information
Zee Zees, Raisins, 1.33 oz is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 297 calories per 100 grams, Zee Zees, Raisins, 1.33 oz gets 4% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Zee Zees, Raisins, 1.33 oz
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