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Zee Zees Half Popped Popcorn, Salted, 1.28oz

Fruit/Nuts/Seeds Combination National Food Group Inc. Branded
551 Calories
5.5g Protein
57.9g Carbs
33.1g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 551
% Daily Value*
Total Fat 33.1g 42%
Saturated Fat 5.5g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 57.9g 21%
Dietary Fiber 13.8g 49%
Total Sugars 0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 57.9g 60%
Fat 33.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 110 MG 2%
Sodium, Na 551 MG 24%

Related Foods in Fruit/Nuts/Seeds Combination

Food Calories Protein Carbs Fat
Zee Zees Sunflower Kernels, Roasted Salted, 1.2 oz 571 20g 22.9g 48.6g Zee Zees Trail Mix, Sweet Heat, IW, 2.27 oz 431 7.7g 56.9g 21.5g Zee Zees Trail Mix, Honey Cran, IW, 2.16 oz 435 8.1g 58.1g 21.0g Zee Zees, Dried Fruit, Mixzees,1.33 oz 324 0g 83.8g 0g Zee Zees, Raisins, 1.33 oz 297 2.7g 78.4g 0g 621354 Zee Zees Sour Raisins, Strawberry 1.45 oz 317 2.4g 73.2g 0g

Nutrition Highlights

  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About Zee Zees Half Popped Popcorn, Salted, 1.28oz

Zee Zees Half Popped Popcorn, Salted, 1.28oz is a high-calorie food with 551 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 57.9g of carbohydrates, and 33.1g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Fruit/Nuts/Seeds Combination category.

Ingredients

Whole Corn, Soybean or Sunflower Oil, Sea Salt.

Dietary Information

Zee Zees Half Popped Popcorn, Salted, 1.28oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Zee Zees Half Popped Popcorn, Salted, 1.28oz include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 551 calories per 100 grams, Zee Zees Half Popped Popcorn, Salted, 1.28oz gets 4% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zee Zees Half Popped Popcorn, Salted, 1.28oz

See how Zee Zees Half Popped Popcorn, Salted, 1.28oz compares to other foods in terms of nutrition:

More in Fruit/Nuts/Seeds Combination

Browse all foods in the Fruit/Nuts/Seeds Combination category to compare nutrition facts and find the best options for your diet.

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