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ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX

Pasta Dinners Zatarain's Inc. Branded
382 Calories
14.7g Protein
64.7g Carbs
5.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,618mg 70%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 64.7g 76%
Fat 5.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,618 MG 70%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORGANIC MACARONI AND CHEESE DINNER 371 12.9g 71.4g 2.9g DELUXE MACARONI & CHEESE DINNER 0 0g 0g 0g MAC & CHEESE 211 8.1g 16.9g 14.1g DELUXE SHELLS & CHEESE CUP 309 11.8g 45.6g 10.3g DELUXE SHELLS & CHEESE CUP 309 11.8g 45.6g 10.3g DELUXE SHELLS & CHEDDAR CHEESE 0 12.4g 39.8g 11.5g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX

ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 64.7g of carbohydrates, and 5.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY (MILK), MODIFIED CORN STARCH, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, BLACK PEPPER), SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, AND SODIUM CASEINATE (MILK).

Dietary Information

Notable micronutrients in ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX gets 15% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX

See how ZATARAIN'S, WHITE CHEDDAR CHIPOTLE PASTA DINNER MIX compares to other foods in terms of nutrition:

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