ZATARAIN'S, RICE PILAF SIDE DISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About ZATARAIN'S, RICE PILAF SIDE DISH
ZATARAIN'S, RICE PILAF SIDE DISH is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.0g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ORZO PASTA (ENRICHED WHEAT FLOUR {FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT BRAN, TOMATO), SALT, GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, ONION, RED AND GREEN BELL PEPPER, YEAST EXTRACT, SPICES (INCLUDING TURMERIC, RED PEPPER, AND PAPRIKA), HYDROLYZED CORN GLUTEN AND SOY PROTEIN, CORN SYRUP SOLIDS, DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, AND EXTRACTIVES OF PAPRIKA.
Dietary Information
ZATARAIN'S, RICE PILAF SIDE DISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZATARAIN'S, RICE PILAF SIDE DISH include Sodium, Na (72% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ZATARAIN'S, RICE PILAF SIDE DISH gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ZATARAIN'S, RICE PILAF SIDE DISH
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- ZATARAIN'S, RICE PILAF SIDE DISH vs SAFFRON COOKED LONG GRAIN WHITE RICE FLAVORED WITH SAFFRON & SPICES RICE, SAFFRON
- ZATARAIN'S, RICE PILAF SIDE DISH vs CHEDDAR BROCCOLI FLAVORED RICE, CHEDDAR BROCCOLI
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