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YUMMY CHOW M&M'S CANDIES

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
467 Calories
6.7g Protein
76.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6.7mg 37%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6.7 MG 37%
Potassium, K 200 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
J.HIGGS, CHEDDAR CHEESE POPCORN 571 7.1g 39.3g 46.4g BOSTON'S, POPCORN, AGED WHITE CHEDDAR 500 10g 56.7g 30g 7 SELECT, GO! YUM FLAVORED POPCORN, HOT & PEPPERY SRIRACHA 558 4.7g 48.8g 37.2g DARK CHOCOLATE COVERED ALMONDS 533 10g 46.7g 40g 7 SELECT, POPCORN CLUSTERS WITH CASHEWS AND ALMONDS, CRANBERRY CARAMEL 471 5.9g 79.4g 14.7g 7 SELECT, ROASTED & SALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About YUMMY CHOW M&M'S CANDIES

YUMMY CHOW M&M'S CANDIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POWDERED SUGAR (SUGAR, CORN STARCH), CORN BISCUITS (YELLOW CORN MEAL, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, TOCOPHEROLS [PRESERVATIVE]), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR), PEANUT BUTTER (PEANUTS, SUGAR,DEXTROSE, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN OILS], PALM OIL, SALT), WHEAT BISCUITS (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, BAKING SODA. TOCOPHEROLS [PRESERVATIVE]), M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, GUM ARABIC).

Dietary Information

Notable micronutrients in YUMMY CHOW M&M'S CANDIES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, YUMMY CHOW M&M'S CANDIES gets 6% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YUMMY CHOW M&M'S CANDIES

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