YUM-YUM FLATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (30% DV).
About YUM-YUM FLATS
YUM-YUM FLATS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 86.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
TAPIOCA STARCH, MODIFIED STARCH, POTATO FLAKES, POTATO STARCH, PALM OIL, EGG YOLKS, SALT, WATER, SYNTHETIC VINEGAR SODIUM BICARBONATE, HONEY, SUGAR.
Dietary Information
Notable micronutrients in YUM-YUM FLATS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, YUM-YUM FLATS gets 0% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YUM-YUM FLATS
See how YUM-YUM FLATS compares to other foods in terms of nutrition:
- YUM-YUM FLATS vs ORIGINALI BISCOTTI, ORIGINALI
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- YUM-YUM FLATS vs TURTLE PECAN BISCOTTI
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