YUM-YUM FLATS vs TURTLE PECAN BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YUM-YUM FLATS: 4
vs
TURTLE PECAN BISCOTTI: 4
(2 ties)
Overview
| Nutrient | YUM-YUM FLATS | TURTLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 458 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 6.7 g | 18.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUM-YUM FLATS | TURTLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUM-YUM FLATS | TURTLE PECAN BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 693 MG | 312 MG |