YUKON GOLD MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 387 MG | 17% |
About YUKON GOLD MASHED POTATOES
YUKON GOLD MASHED POTATOES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 16.9g of carbohydrates, and 8.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
YUKON GOLD POTATOES (YUKON GOLD MASHED POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, POTASSIUM SORBATE [TO PROTECT FLAVOR], SPICE), MODIFIED FOOD STARCH.
Calorie Breakdown
At 145 calories per 100 grams, YUKON GOLD MASHED POTATOES gets 7% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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