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YQ by Yplt Vanilla

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
88 Calories
10g Protein
8g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 46mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 50%
Carbs 8g 40%
Fat 2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 48 MG 1%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).

About YQ by Yplt Vanilla

YQ by Yplt Vanilla is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, CANE SUGAR, PECTIN, SEA SALT, NATURAL FLAVOR, VANILLA BEANS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

Dietary Information

YQ by Yplt Vanilla is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, YQ by Yplt Vanilla gets 45% of its calories from protein, 36% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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