YQ by Yplt Coconut
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
About YQ by Yplt Coconut
YQ by Yplt Coconut is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Pasteurized Grade A Ultra-Filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Coconut Water Concentrate, Pectin, Sea Salt, Lemon Juice Concentrate, Natural Flavor (Coconut), Yogurt Cultures (L. bulgaricus, S. thermophilus).
Dietary Information
YQ by Yplt Coconut is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, YQ by Yplt Coconut gets 50% of its calories from protein, 30% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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