YQ by Yplt Blueberry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
About YQ by Yplt Blueberry
YQ by Yplt Blueberry is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, CANE SUGAR, BLUEBERRY PUREE, PECTIN, BLACK CARROT JUICE (FOR COLOR), NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
YQ by Yplt Blueberry is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, YQ by Yplt Blueberry gets 46% of its calories from protein, 37% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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