YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO
36
Calories
25g
Protein
0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
36
% Daily Value*
Total Fat 0g
0%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 107mg
36%
Sodium 607mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 1,393mg
107%
Iron 835.7mg
4643%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
25g
100%
Carbs
0g
0%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,393 MG | 107% | |
| Iron, Fe | 835.7 MG | 4643% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (107% of Daily Value per 100g).
- Rich source of Iron, Fe (4643% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO
YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO contains 36 calories per 100g serving. It provides 25g of protein, 0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO
See how YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO compares to other foods:
- YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO vs RASPBERRY BELLAVITANO CHEESE, RASPBERRY
- YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO vs SHREDDED PARMESAN NATURAL CHEESE
- YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO vs GOURMET SPREADABLE CHEESE
- YOUNG MANCHEGO CHEESE, YOUNG MANCHEGO vs LARGE CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.