YOUNG GREEN JACK FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About YOUNG GREEN JACK FRUIT
YOUNG GREEN JACK FRUIT is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Canned Fruit category.
Ingredients
YOUNG GREEN JACKFRUIT, WATER, SALT
Dietary Information
YOUNG GREEN JACK FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, YOUNG GREEN JACK FRUIT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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