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Yoplait Whips! Chocolate Yogurt Mousse

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
142 Calories
4.4g Protein
22.1g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 93mg 4%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 18.6g
Protein 4.4g 9%
Vitamin D 35mcg 175%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 15%
Carbs 22.1g 74%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 177 MG 4%
Sodium, Na 93 MG 4%

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About Yoplait Whips! Chocolate Yogurt Mousse

Yoplait Whips! Chocolate Yogurt Mousse is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 22.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

CHOCOLATE YOGURT (PASTEURIZED GRADE A MILK, SUGAR, NONFAT MILK, FRUCTOSE, DEXTROSE, MODIFIED CORN STARCH, KOSHER GELATIN, COCOA PROCESSED WITH ALKALI, COCOA, CARAMEL COLOR, CHOCOLATE LIQUOR, SALT, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], RED #40, YELLOW #6, BLUE #1, VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.

Calorie Breakdown

At 142 calories per 100 grams, Yoplait Whips! Chocolate Yogurt Mousse gets 12% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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