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Yoplait Smooth Blueberry Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
88 Calories
3.0g Protein
18.4g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0g 0%
Total Sugars 12.8g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0.0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 14%
Carbs 18.4g 84%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Smooth Style Strawberry Banana/Blueberry Low Fat Yogurt Variety Pack 16 Count 86 3.0g 17.5g 0.6g Yoplait Original Smooth Style Blueberry Low Fat Yogurt 88 3.0g 18.4g 0.6g Yoplait Whips! Coconut Creme Yogurt Mousse 137 4.5g 21.4g 3.6g Yoplait Whips! Sea Salt Caramel Yogurt Mousse 144 4.3g 24.0g 3.4g GoodBelly Probiotics Vanilla Bean Lactose-Free Low Fat Yogurt 87 7.2g 12.2g 1.6g GoodBelly Probiotics Strawberry Lactose-Free Low Fat Yogurt 88 7.3g 12.0g 1.6g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About Yoplait Smooth Blueberry Low Fat Yogurt

Yoplait Smooth Blueberry Low Fat Yogurt is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 18.4g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Corn Starch, Vegetable Juice and Fruit Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Smooth Blueberry Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, Yoplait Smooth Blueberry Low Fat Yogurt gets 14% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Smooth Blueberry Low Fat Yogurt

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