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Yoplait Original Raspberry Chocolate Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
100 Calories
3.2g Protein
18.0g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 51mg 2%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.6g
Protein 3.2g 6%
Vitamin D 2mcg 10%
Calcium 170mg 13%
Iron 0.3mg 1%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 14%
Carbs 18.0g 78%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 0.3 MG 1%
Potassium, K 156 MG 3%
Sodium, Na 51 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Whips! Raspberry Low Fat Yogurt Mousse 131 4.5g 23.2g 2.4g Yoplait Whips! Key Lime Pie Gluten-Free Low-Fat Yogurt Mousse Cup 133 4.5g 22.9g 2.4g Yoplait Plain Non Fat Yogurt 64 5.7g 9.7g 0.2g Yoplait Original Lemon Burst Low Fat Yogurt 89 3.4g 16.1g 1.2g Yoplait Original Mixed Berry Gluten-Free Low-Fat Yogurt Cup 90 3.3g 16.7g 1.1g Yoplait Go-Gurt Kids Gluten Free Strawberry and Mixed Berry Yogurt Tubes 16 Count 150 6.1g 29.3g 1.0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About Yoplait Original Raspberry Chocolate Low Fat Yogurt

Yoplait Original Raspberry Chocolate Low Fat Yogurt is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.0g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Ingredients: Cultured Grade A Lowfat Milk, Sugar, Modified Food Starch, Bittersweet Chocolate Pieces (chocolate liquor, cocoa butter, sugar). Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Beet Juice (for color), Pectin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Raspberry Chocolate Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, Yoplait Original Raspberry Chocolate Low Fat Yogurt gets 13% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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