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YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

Yogurt/Yogurt Substitutes Branded
88 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yplt Orig Mixed Berry LF Ygrt 91 4g 16g 1g Yplt Go-Gurt Variety Pack 16Ct 150 6g 29g 1g Yplt Orig StrwbryMango LF Ygrt 87 4g 15g 1g Yplt Orig Vrty Pk Ygrt 8 Ct 90 4g 16g 1g Yplt Lt Ygrt Variety Pack 8 Ct 56 3g 10g 0g Yplt Go-Gurt Vrty Pk 16 Ct 150 6g 29g 1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Strawberry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Carmine, Vitamin A Acetate, Vitamin D3.Mountain Blueberry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.

Dietary Information

YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

See how YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY compares to other foods in terms of nutrition:

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