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Yoplait Original Blackberry Harvest Low Fat Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
89 Calories
3.5g Protein
16.2g Carbs
1.2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.2g 1%
Total Sugars 11.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0.1mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 16.2g 78%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.1 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Go-Gurt Strawberry and Vanilla Low Fat Yogurt Tubes 24 Count 86 3.6g 17.6g 0.1g Go-Gurt Cotton Candy and Strawberry Banana Low Fat Yogurt Tubes Variety Pack 24 Count 86 3.6g 17.6g 0.1g Go-Gurt Berry and Strawberry Low Fat Yogurt Variety Pack 16 Count 86 3.6g 17.6g 0.1g YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk 88 10.2g 8.0g 1.7g Yoplait Original Mountain Blueberry and Mixed Berry Gluten-Free Yogurt Cup Variety Pack 8 Count 85 2.9g 16.5g 0.9g Oui by Yoplait Honey French Style Yogurt 122 3.6g 14.7g 5.4g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About Yoplait Original Blackberry Harvest Low Fat Yogurt

Yoplait Original Blackberry Harvest Low Fat Yogurt is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.2g of carbohydrates, and 1.2g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Reduced Fat Milk, Sugar, Blackberries, Modified Corn Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Beet Juice Concentrate (for color), Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Original Blackberry Harvest Low Fat Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, Yoplait Original Blackberry Harvest Low Fat Yogurt gets 16% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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