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Yoplait Light Strawberry Yogurt with Granola 2 Pack

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
106 Calories
2.9g Protein
20g Carbs
1.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0.6g 2%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0.7mg 4%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20g 82%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 147 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Original Mountain Blueberry and Mixed Berry Gluten-Free Yogurt Cup Variety Pack 8 Count 85 2.9g 16.2g 0.9g Go-Gurt Strawberry and Vanilla Low Fat Yogurt Tubes 24 Count 86 3.4g 17.9g 0.1g Go-Gurt Strawberry Low Fat Yogurt Tubes 8 Count 86 3.4g 17.9g 0.1g Go-Gurt Spiderman Gluten Free Berry and Fruit Punch Yogurt Tubes 8 Count 86 3.4g 17.9g 0.1g Go-Gurt Berry and Cherry Low Fat Yogurt Tubes 16 Count 86 3.4g 17.9g 0.1g Go-Gurt Punch and Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count 86 3.4g 17.9g 0.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About Yoplait Light Strawberry Yogurt with Granola 2 Pack

Yoplait Light Strawberry Yogurt with Granola 2 Pack is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

LIGHT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3. GRANOLA: ROLLED OATS, SUGAR, CRISP RICE (RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

Yoplait Light Strawberry Yogurt with Granola 2 Pack is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Yoplait Light Strawberry Yogurt with Granola 2 Pack gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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