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Yoplait Light Red Raspberry Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
46 Calories
3g Protein
9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 25%
Carbs 9g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 161 MG 3%
Sodium, Na 44 MG 2%

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Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Yoplait Light Red Raspberry Fat Free Yogurt

Yoplait Light Red Raspberry Fat Free Yogurt is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Raspberries, Modified Corn Starch, Water, Allulose, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Sucralose, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Vitamin A Acetate, Red #40, Vitamin D3.

Dietary Information

Yoplait Light Red Raspberry Fat Free Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, Yoplait Light Red Raspberry Fat Free Yogurt gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Red Raspberry Fat Free Yogurt

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