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Yoplait Light Harvest Peach Fat Free Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
45 Calories
2.9g Protein
8.9g Carbs
0.2g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0.1g 0%
Total Sugars 3.2g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 123mg 9%
Iron 0.1mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 8.9g 74%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 44 MG 2%

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Food Calories Protein Carbs Fat
Ratio Keto Friendly Mango Dairy Snack 134 10.0g 2.2g 10.0g :ratio Keto Friendly Blueberry Dairy Snack 134 10.0g 2.2g 10.0g :ratio Keto Friendly Peach Dairy Snack 134 10.0g 2.2g 10.0g Yoplait Whips! Cherry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup 131 4.5g 23.1g 2.4g Yoplait Whips! Chocolate Gluten-Free Low-Fat Yogurt Mousse Cup 143 4.5g 23.2g 3.6g Yoplait Whips! Vanilla Creme Yogurt Mousse 130 4.7g 19.4g 3.8g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Yoplait Light Harvest Peach Fat Free Yogurt

Yoplait Light Harvest Peach Fat Free Yogurt is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.9g of carbohydrates, and 0.2g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Peaches, Water, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Citric Acid, Acesulfame Potassium, Tricalcium Phosphate, Sucralose, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Colored with Annatto, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Light Harvest Peach Fat Free Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, Yoplait Light Harvest Peach Fat Free Yogurt gets 26% of its calories from protein, 79% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Harvest Peach Fat Free Yogurt

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