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Yoplait Light Blueberry Patch Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
43 Calories
3g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0mg 0%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 27%
Carbs 8g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 153 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Go-Gurt Kids Gluten Free Strawberry Banana and Cotton Candy Yogurt Tubes 24 Count 150 6.1g 29.3g 1.0g Yoplait Original Harvest Peach Gluten-Free Low-Fat Yogurt Cup 90 3.4g 16.5g 1.2g Yoplait Original Orange Crme Gluten-Free Low-Fat Yogurt Cup 89 3.4g 16.2g 1.2g Yoplait Go-Gurt Kids Raspberry and Strawberry Banana Yogurt Tubes 16 Count 150 6.1g 29.3g 1.0g Yoplait Original Strawberry and Harvest Peach Gluten-Free Low-Fat Yogurt Cup Variety Pack 8 Count 87 3.4g 15.8g 1.2g Yoplait Original Strawberry Cheesecake Gluten-Free Low-Fat Yogurt Cup 87 3.4g 15.8g 1.2g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Yoplait Light Blueberry Patch Yogurt

Yoplait Light Blueberry Patch Yogurt is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Water, Modified Corn Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Vegetable and Fruit Juice (for color), Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Sucralose, Acesulfame Potassium, Vitamin A Acetate, Vitamin D3.

Dietary Information

Yoplait Light Blueberry Patch Yogurt is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, Yoplait Light Blueberry Patch Yogurt gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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