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YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY

Yogurt Yoplait USA Branded
94 Calories
3.1g Protein
18.8g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 47mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.1g 6%
Vitamin D 62mcg 310%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.8g 83%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Phosphorus, P 94 MG 8%
Potassium, K 141 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY FLAVORED LIGHT YOGURT WITH GRANOLA, BLUEBERRY 59 2.4g 11.2g 0g COOKIES & CREME FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE, COOKIES & CREME 77 2.4g 13.0g 1.5g PEACH BLENDED LOW FAT YOGURT, PEACH 76 2.9g 14.7g 0.9g STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA 147 4.5g 24.4g 3.9g BLUEBERRY PARFAIT WITH GRANOLA, BLUEBERRY WITH GRANOLA 154 4.5g 25.6g 3.9g PLAIN ORGANIC GREEK WHOLE MILK YOGURT, PLAIN 159 9.7g 3.5g 11.5g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY

YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.8g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

COOL COTTON CANDY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. BURSTIN' MELON BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), TRICALCIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY

See how YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY compares to other foods in terms of nutrition:

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