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STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA

Yogurt H E Butt Grocery Company Branded
147 Calories
4.5g Protein
24.4g Carbs
3.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 80mg 3%
Total Carbohydrate 24.4g 9%
Dietary Fiber 1.9g 7%
Total Sugars 14.7g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.9mg 5%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 14%
Carbs 24.4g 74%
Fat 3.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 135 MG 3%
Sodium, Na 80 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT YOGURT 47 2.9g 8.8g 0g NONFAT YOGURT 47 2.9g 8.8g 0g NONFAT YOGURT 47 2.9g 8.2g 0g PINA COLADA FLAVORED LOWFAT YOGURT, PINA COLADA 88 2.9g 17.1g 0.9g CHERRY FLAVORED ORIGINAL LOWFAT YOGURT, CHERRY 76 2.9g 15.3g 0.9g STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 80 8g 12.7g 0g

About STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA

STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 24.4g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, NATURAL FLAVORS, PECTIN), STRAWBERRIES, GRANOLA (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, WHEAT BRAN, BROWN SUGAR, NATURAL FLAVORS, MAPLE SYRUP, MOLASSES, SALT).

Calorie Breakdown

At 147 calories per 100 grams, STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA

See how STRAWBERRY PARFAIT WITH GRANOLA, STRAWBERRY WITH GRANOLA compares to other foods in terms of nutrition:

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