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Yop Whip CoconutCrm Yog Mousse

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
137 Calories
4g Protein
21g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 47mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Total Sugars 19g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 21g 72%
Fat 4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 47 MG 2%

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About Yop Whip CoconutCrm Yog Mousse

Yop Whip CoconutCrm Yog Mousse is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 21g of carbohydrates, and 4g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Coconut CrYogurt (cultured pasteurized Grade A milk, sugar, modified corn starch, kosher gelatin, coconut cream, potassium sorbate added to maintain freshness, natural and artificial flavor, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters of Mono and Diglycerides, Nitrogen.

Calorie Breakdown

At 137 calories per 100 grams, Yop Whip CoconutCrm Yog Mousse gets 12% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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