Yop Orig Vanilla LowFat Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About Yop Orig Vanilla LowFat Yogurt
Yop Orig Vanilla LowFat Yogurt is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Vitamin A Acetate, Vitamin D3.
Dietary Information
Yop Orig Vanilla LowFat Yogurt is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Yop Orig Vanilla LowFat Yogurt gets 16% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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