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Yop Lt Strwbry YgrtNGrnla 2Ct

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
106 Calories
2.9g Protein
20g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0.6g 2%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20g 83%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 56 MG 2%

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Food Calories Protein Carbs Fat
Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup 84 2.9g 15.5g 0.9g Yoplait Original Key Lime Pie Gluten-Free Low-Fat Yogurt Cup 83 2.9g 16.0g 0.9g Yoplait Original Orange Crme Gluten-Free Low-Fat Yogurt Cup 84 2.9g 15.4g 0.9g Yoplait Original Strawberry Kiwi Low Fat Yogurt 84 2.9g 16.1g 0.9g Yoplait Original Strawberry Banana Gluten-Free Low-Fat Yogurt Cup 83 2.9g 15.9g 0.9g Yoplait Original Mixed Berry Gluten-Free Low-Fat Yogurt Cup 85 2.9g 16.2g 0.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About Yop Lt Strwbry YgrtNGrnla 2Ct

Yop Lt Strwbry YgrtNGrnla 2Ct is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

LIGHT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, CORN STARCH, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3. GRANOLA: ROLLED OATS, SUGAR, CRISP RICE (RICE, SUGAR, SALT, CORN SYRUP, BARLEY MALT), CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

Yop Lt Strwbry YgrtNGrnla 2Ct is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Yop Lt Strwbry YgrtNGrnla 2Ct gets 11% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yop Lt Strwbry YgrtNGrnla 2Ct

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