Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YOLITE FAT FREE YOGURT

Yogurt Anderson Erickson Dairy Co. Branded
47 Calories
4.1g Protein
7.1g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 37%
Carbs 7.1g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH 60 CALORIES NONFAT YOGURT, PEACH 53 3.5g 8.9g 0g YOGURT, STRAWBERRY 89 3.6g 17.3g 0.9g LOWFAT YOGURT, PINA COLADA 93 3.6g 17.3g 1.1g PLAIN WHOLE MILK GREEK YOGURT, PLAIN 93 8.7g 4.7g 4g GREEK YOGURT, BANANA & DARK CHOCOLATE 141 7.1g 14.1g 6.1g YOGURT, PEACH 89 3.6g 17.3g 0.9g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About YOLITE FAT FREE YOGURT

YOLITE FAT FREE YOGURT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED NONFAT MILK. WHEY PROTEIN CONCENTRATE. CHICORY ROOT (VEGETABLE FIBER), VANILLA AND CREME FLAVOR, NATURAL FLAVORS, MODIFIED CORN STARCH, KOSHER GELATIN, SUCRALOSE, VITAMIN D3, PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS.

Dietary Information

YOLITE FAT FREE YOGURT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, YOLITE FAT FREE YOGURT gets 35% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOLITE FAT FREE YOGURT

See how YOLITE FAT FREE YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about YOLITE FAT FREE YOGURT
Hi! Ask me anything about YOLITE FAT FREE YOGURT — nutrition, recipes, health benefits, or meal ideas.