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LOWFAT YOGURT, PINA COLADA

Yogurt Borden Dairy Company Branded
93 Calories
3.6g Protein
17.3g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 56mg 2%
Total Carbohydrate 17.3g 6%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 3.6g 7%
Vitamin D 53mcg 265%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 16%
Carbs 17.3g 79%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 191 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 0 0g 0g 0g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g TROPICAL MANGO YOGURT SMOOTHIE, TROPICAL MANGO 72 2.4g 11.6g 1.9g STRAWBERRY BANANA YOGURT SMOOTHIE, STRAWBERRY BANANA 72 2.4g 11.6g 1.9g PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL 72 2.4g 11.6g 2.2g YOGURT SMOOTHIE 72 2.4g 11.6g 1.9g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LOWFAT YOGURT, PINA COLADA

LOWFAT YOGURT, PINA COLADA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.3g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A PASTEURIZED LOW FAT MILK, SUGAR, PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, COCONUT BUTTER, COCONUT MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, FD&C YELLOW #5 (FOR COLOR), VITAMIN A PALMITATE AND VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.

Dietary Information

LOWFAT YOGURT, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LOWFAT YOGURT, PINA COLADA gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, PINA COLADA

See how LOWFAT YOGURT, PINA COLADA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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