YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 183 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1g per 100g).
About YOGURT, VANILLA
YOGURT, VANILLA is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 11.3g of carbohydrates, and 1g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOW-FAT MILK RBST FREE, NONFAT DRY-MILK RBST FREE, ORGANIC CANE SUGAR, ORGANIC AND ALL NATURAL FLAVORS, CITRIC ACID. LIVE ACTIVE CULTURES (CONTAINS: STREPTOCOCCUS THERMOPHILUS; LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS; LACTOBACILLUS ACIDOPHILUS; BIFIDOBACTERIUM LACTIS.)
Dietary Information
YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, YOGURT, VANILLA gets 30% of its calories from protein, 57% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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