YOGURT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
About YOGURT SPREAD
YOGURT SPREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 20g of fat. This food belongs to the Butter & Spread category.
Ingredients
CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, PECTIN, SALT, AND NATURAL FLAVORS. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFDOBACTERIUM).
Calorie Breakdown
At 233 calories per 100 grams, YOGURT SPREAD gets 6% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YOGURT SPREAD
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