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YOGURT SMOOTHIE VANILLA ALMOND CEREAL

Yogurt Borden Dairy Company Branded
87 Calories
2.4g Protein
13.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.6g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 13.5g 75%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS, BLUEBERRY 64 4.2g 7.3g 1.4g STRAWBERRY PROTEIN SMOOTHIE 30 4.1g 2.0g 0.7g NONFAT GREEK YOGURT, COCONUT 80 8.7g 12.7g 0g VANILLA BEAN NONFAT GREEK YOGURT, VANILLA BEAN 73 8.7g 10g 0g KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY 133 10g 22g 0.7g STRAINED KEFIR CUP CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER 80 10g 8g 0.7g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About YOGURT SMOOTHIE VANILLA ALMOND CEREAL

YOGURT SMOOTHIE VANILLA ALMOND CEREAL is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.5g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, WATER, NATURAL FLAVORS, ALMONDS, CORN STARCH, WHEAT BRAN, WHEAT GERM, LEMON JUICE CONCENTRATE, CORN STARCH-MODIFIED, PECTIN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE VANILLA ALMOND CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, YOGURT SMOOTHIE VANILLA ALMOND CEREAL gets 11% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE VANILLA ALMOND CEREAL

See how YOGURT SMOOTHIE VANILLA ALMOND CEREAL compares to other foods in terms of nutrition:

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