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YOGURT SMOOTHIE, GUAVA

Yogurt Borden Dairy Company Branded
72 Calories
2.4g Protein
11.6g Carbs
1.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 11.6g 73%
Fat 1.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YO YUMMY NATURAL TOGURT, STRAWBERRY 90 5g 15g 1.5g SQUEEZABLES LOWFAT YOGURT, COTTON CANDY 81 4.0g 14.1g 1.0g SMOOTHIE DRINKS, ROCKIN' RASPBERRY 65 2.2g 10.8g 0.5g RASPBERRY BLENDED GREEK YOGURT, RASPBERRY 100 7.3g 12g 2.7g LASSI YOGURT DRINK, MANGO 86 1.7g 13.3g 3.3g YOGURT SMOOTHIE , MIXED BERRY 87 2.4g 14.0g 2.2g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About YOGURT SMOOTHIE, GUAVA

YOGURT SMOOTHIE, GUAVA is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 1.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, GUAVA, CORN STARCH-MODIFIED, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (FOR FRESHNESS), CITRIC ACID, STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

YOGURT SMOOTHIE, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, YOGURT SMOOTHIE, GUAVA gets 13% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare YOGURT SMOOTHIE, GUAVA

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