YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.7g per 100g).
About YOGURT SMOOTHIE
YOGURT SMOOTHIE is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.2g of carbohydrates, and 0.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED LOWFAT MILK, SUGAR, CULTURED SKIM MILK, WATER, MANGO PUREE CONCENTRATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), PECTIN, LOCUST BEAN GUM, TURMERIC (COLOR), ANNATTO (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, YOGURT SMOOTHIE gets 24% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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