YOGURT SMOOTHIE
92
Calories
3.4g
Protein
16.4g
Carbs
1.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 43mg
2%
Total Carbohydrate 16.4g
6%
Dietary Fiber 0g
0%
Total Sugars 9.7g
Protein 3.4g
7%
Vitamin D 0mcg
0%
Calcium 121mg
9%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
16%
Carbs
16.4g
76%
Fat
1.7g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.7g per 100g).
About YOGURT SMOOTHIE
YOGURT SMOOTHIE contains 92 calories per 100g serving. It provides 3.4g of protein, 16.4g of carbohydrates, and 1.7g of fat. It also contains 0g of dietary fiber.
Compare YOGURT SMOOTHIE
See how YOGURT SMOOTHIE compares to other foods:
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- YOGURT SMOOTHIE vs SMOOTH YOGURT
- YOGURT SMOOTHIE vs ORGANIC BLENDED YOGURT
- YOGURT SMOOTHIE vs ORGANIC BLENDED YOGURT
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