YOGURT RAISINS, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
About YOGURT RAISINS, YOGURT
YOGURT RAISINS, YOGURT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 32.5g of carbohydrates, and 13.8g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT YOGURT (NONFAT DRY MILK YOGURT CULTURE), SOY LECITHIN (AS AN EMULSIFIER), TITANIUM DIOXIDE, SALT AND PURE VANILLA), RAISINS.
Calorie Breakdown
At 250 calories per 100 grams, YOGURT RAISINS, YOGURT gets 2% of its calories from protein, 52% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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