YOGURT RAISINS, YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 33 MG | 1% |
About YOGURT RAISINS, YOGURT
YOGURT RAISINS, YOGURT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.3g of carbohydrates, and 26.7g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT COATING (SUGAR (SUGAR, CORN STARCH), HYDROGENATED PALM KERNEL OIL, SUGAR, MILK BLEND (MILK, NONFAT MILK, LACTOSE), YOGURT BLEND (NONFAT MILK, WHEY, LACTIC ACID), NONFAT MILK, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL SOUR CREAM FLAVOR), RAISINS (SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), VEGETABLE OIL (COCONUT OIL, CANOLA OIL).
Calorie Breakdown
At 500 calories per 100 grams, YOGURT RAISINS, YOGURT gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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